by Benay | Oct 29, 2012 | Coaching Skills
Your unconscious mind ignores words like “don’t”, “can’t” and “shouldn’t”. It only hears what comes next e.g. don’t think of a blue tree. You have to think, “blue tree” to not think of it. But it goes beyond simply THINKING of the thing because your unconscious mind...
by Benay | Jun 17, 2011 | Coaching Skills
What is Negative Self-talk? Negative self-talk is an inner voice that you use to prevent yourself from doing things. It usually starts when you are afraid. Its purpose is to keep you safe from harm/risk/uncertainty/etc. Most of the time it happens at an unconscious...
