by Benay | Jul 7, 2011 | Coaching Skills
How to be the Boss of your Life Are you at cause or at effect? Roughly 80% of the population walks around in a daze of dis-empowerment while the remaining 20% take responsibility for their results and live empowered lives. You can join the 20% by developing conscious...
by Benay | Jul 7, 2011 | Coaching Skills
Your comfort zone is represented as the ‘island’ in the diagram to the right. It’s the space, that you already know. We all have one. Your current comfort zone is surrounded by two boundaries that you need to pass through if you want to totally blow...
by Benay | Jun 17, 2011 | Coaching Skills
What is Negative Self-talk? Negative self-talk is an inner voice that you use to prevent yourself from doing things. It usually starts when you are afraid. Its purpose is to keep you safe from harm/risk/uncertainty/etc. Most of the time it happens at an unconscious...
by Benay | Jun 21, 2010 | Creating Coaching Products
Why would you use the money spend exercise? This is a fun and easy exercise that you can run with a group of people to turn a random list of ideas into a prioritised list of ideas. Priorities help us to focus our action, which means that we implement a more targeted...
