by Benay | Jul 30, 2023 | Coaching Skills
The other day someone asked me what advice would I give to a person who is looking to change her life around quickly. Based on what I have personally found to be effective for my own self improvement and what I have seen to work for my life coaching clients, I have...
by Benay | Feb 8, 2023 | Coaching Skills
No one likes to be criticized. It can hurt! But people benefit from feedback that helps them evolve further into their full potential. So how can you (or your coaching clients) deliver helpful feedback to someone in a way that the recipient actually hears and takes on...
by Benay | Dec 16, 2022 | Coaching Skills
I’m known in my family as the wombat because I’m such a great sleeper. I can usually sleep day or night, anywhere, anytime but this week has been an exception. For example, last night but woke up when my husband finally came to bed. It took a while to get back to...
by Guest Author | Jul 3, 2015 | Coach Stories, Coaching Skills
How to Build a Strong Marriage Let’s just get this out of the way first up. I’m in no way a marriage counselor, nor do I profess to have the world’s greatest marriage. This is just one married woman’s experience of what it takes for her and her husband to have a...
by Benay | Oct 13, 2014 | Coaching Skills
37 Questions to Ask Yourself When You’re Stuck Get Unstuck Now Here are 37 awesome questions guaranteed to shake up your thinking, get you unstuck, and moving forward. I highly encourage you to give them a try your self on any problem you are facing, or...
by Benay | Dec 30, 2013 | Coaching Skills
Great Game for New Year’s Eve For the last few years, just before the clock strikes 12:00 pm, I play an easy but rewarding little game that I’ve come to call, the New Year’s Game (I like names that say what they are). It’s the perfect way to...
