by Benay | Jun 17, 2011 | Coaching Skills
What is Negative Self-talk? Negative self-talk is an inner voice that you use to prevent yourself from doing things. It usually starts when you are afraid. Its purpose is to keep you safe from harm/risk/uncertainty/etc. Most of the time it happens at an unconscious...
by Benay | Jun 21, 2010 | Creating Coaching Products
Why would you use the money spend exercise? This is a fun and easy exercise that you can run with a group of people to turn a random list of ideas into a prioritised list of ideas. Priorities help us to focus our action, which means that we implement a more targeted...