Coaching Skills
Helpful how-to articles to help you be an even better coach for your coaching clients.
How to Kick-Start Change in Your Life
The other day someone asked me what advice would I give to a person who is looking to change her life around quickly. Based on what I have personally found to be effective for my own self improvement and what I have seen to work for my life coaching clients, I have...
How to Give Effective Feedback to Someone
No one likes to be criticized. It can hurt! But people benefit from feedback that helps them evolve further into their full potential. So how can you (or your coaching clients) deliver helpful feedback to someone in a way that the recipient actually hears and takes on...
A Simple Coaching Tool for Self Empowerment
I’m known in my family as the wombat because I’m such a great sleeper. I can usually sleep day or night, anywhere, anytime but this week has been an exception. For example, last night but woke up when my husband finally came to bed. It took a while to get back to...
How to Build a Strong Marriage
Let’s just get this out of the way first up. I’m in no way a marriage counselor, nor do I profess to have the world’s greatest marriage. This is just one married woman’s experience of what it takes for her and her husband to have a marriage that grows abroad. ...
37 Questions to Ask Yourself When You’re Stuck
Get Unstuck Now Here are 37 awesome questions guaranteed to shake up your thinking, get you unstuck, and moving forward. I highly encourage you to give them a try your self on any problem you are facing, or feel free to use them with your clients. ...
Coaching Game for the New Year
Great Game for New Year's Eve For the last few years, just before the clock strikes 12:00 pm, I play an easy but rewarding little game that I've come to call, the New Year's Game (I like names that say what they are). It's the perfect way to wrap up the past year an...
How to Choose Where to Live
People are really good at knowing what they don’t want about a place. But, because your unconscious mind does not hear the ‘don’t’ and only hears what comes next i.e. the thing you don’t want – you end up manifesting what you don’t want! So, for heaven’s sake when you...
Resume Template That Works
What's a Resume/CV? If you want to find a job, you are going to need a resume or curriculum vitae (CV). Both documents outline your professional skills and experience in a few pages. The basic resume and CV is pretty much the same thing. The main...
The Surprising Power of Saying “Don’t”, “Can’t” and “Shouldn’t”
Your unconscious mind ignores words like “don’t”, “can’t” and “shouldn’t”. It only hears what comes next e.g. don’t think of a blue tree. You have to think, “blue tree” to not think of it. But it goes beyond simply THINKING of the thing because your unconscious mind...